SARMs 101: Your Ultimate SARMs Guide

Sarms 101


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We’ve collected everything you need to know about SARMS. In this SARMs guide, you will come to understand what SARMs are, the legality and safety of SARMs, if SARMs have side effects. We also cover the best SARMs for beginners, the best SARMs for cutting, where to buy SARMs, and more.

Read on for a complete SARMs guide.

What are SARMs?

Selective Androgen Receptor Modulators, or SARMs, is a type of therapeutic compound. SARMs are reported to have the same kinds of effects as androgenic drugs (such as steroids). However, they are supposed to be much more selective in their action. Their ‘selectiveness’ is precisely why they are considered helpful, safe to use and have risen in popularity.

SARMs were originally developed to help treat conditions like obesity, bone, and muscle wasting caused by aging and disease (such as cancer). But, more recently, SARMs have been embraced by athletes and the bodybuilding community. They are considered safer for use than steroids and have been reported to produce very little to no side effects.

What are SARMs? - SARMs Store UK

What is the Difference Between SARMs and Peptides?

To understand the difference between SARMs and peptides, it is important to first understand what peptides are.

What are peptides?

Peptides are a specific type of bodybuilding supplement that contains less than 50 amino acids. Peptides also produce fewer side effects than steroids (similar to SARMs) and have no direct anabolic effect. They are used to increase the secretion of the growth hormone.

Similarities between SARMs and peptides

  • SARMs and peptides both are known to have fewer side effects than steroids
  • Both are legal to buy under certain conditions
  • Both are types of muscle-building agents
  • Each has an indirect anabolic effect on muscles and bones

Differences between SARMs and peptides

  • SARMs are synthetic, while peptides can be either natural or synthetic
  • SARMs are a type of androgen ligand-receptor while polypeptides chain with amino acids less than 50
  • SARMs bind to the androgen receptor in the muscle and bones to increase their growth while Peptides increase the release of the growth hormone
  • SARMs produce a highly selective effect on bone and muscle building while the selectivity of peptides is relatively low

Are SARMs Safe?

It is important when considering the use of SARMs to proceed with caution. The SARMs industry is currently not regulated, therefore there are many low-quality (and even fake) products out there in the market.

There is a wide variety of SARMs available, and some are considered safer than others. For the time being, scientific studies and personal accounts have touted them to be safer than anabolic steroids.

Always make sure you are purchasing SARMs from a legitimate seller that has third-party verification, so you know you are purchasing real SARMs. Our collections are high-quality and manufactured in the UK with pharmaceutical-grade ingredients. You can explore our collections here.

Are SARMs Legal?

In the UK the sale of SARMs is legal. However, the way SARMs are sold is restricted depending on the intent of the manufacturer, seller, and the buyer.

How do SARMs Work?

SARMs work very similarly to anabolic steroids, which is why they are considered an alternative to steroids, with lowered androgenic properties.

SARMs stimulate specifically the androgen receptors in muscle and bone cells⁠—accelerating growth while having minimal effect on other cells in the body (unlike steroids). They “select” only certain muscle and bone tissue, leaving other parts such as the liver, prostate, and brain untouched.

How Effective are SARMs? Do they Work?

SARMs are known to be mild, yet very effective. The exact results produced depends on the type of SARM taken. For example, Ostarine is considered as one of the best SARMs to begin taking.

The effectiveness of SARMs also depends on fitness goals. If the goals are to burn fat and build muscle, a SARM like Ostarine is effective in helping users gain anywhere from 4 to 10 pounds in roughly 12 weeks.

Do SARMs Have Side Effects?

The reported side effects of SARMs are very little to none. Most SARMs, Ostarine included, is non-methylated so it will not affect the liver.

Some of the reported side effects have been fatigue and lethargy, although it is said that under the recommended dosage the chances of experiencing these side effects are very low.

The truth is because SARMs are relatively new, research has not been able to show yet the long-term effects of using SARMs, though they were initially created to provide a gentler alternative to anabolic steroids.

Whether or not a user experiences side effects also depends on the strength of the SARM, for example, a stronger SARM may have a higher risk of side effects. Some of the reparable side effects include:

  • Reduction in sperm count and testosterone levels
  • Acne
  • Oily skin and hair
  • Mood swings
  • Change in cholesterol levels
  • Change in libido
  • Cysts
  • Psychological addiction

Some reported irreparable side effects of SARMs taken in higher doses include:

  • Hair loss
  • Liver problems
  • Heart dysfunction
  • Increased cancer risk (with select SARMs)

Are SARMs Worth it?

Whether or not SARMs are worth it depends on the specific case of the user. Some SARMs are better for cutting fat, others are better for bulking up. For some, SARMs are very useful in preventing muscle wasting and improving overall skeletal health. It all depends on what the end goal is for using SARMs.

Which SARMs Should I Take?

The kind of SARM you take as well as the stack you take (if any) largely depends on how an individual’s body responds to SARMs and their fitness goals. Here are the best types of SARMs for the following various purposes:

Best SARMs for Beginners

The following are the preferred SARMs for beginners and also females looking for a lower dose:

  • Ostarine
  • Andarine
  • Testolone
  • Ligandrol

You can find combinations of these ‘beginner’ SARMs in stacks here.

Best SARMs for Cutting

Many users of SARMs believe they are particularly helpful for cutting because they help the body retain lean muscle without increasing water retention. Here are the best SARMs for cutting:

Best SARMs for Bulking

Here are some of the best SARMs for bulking and muscle gain:

Best SARMs Stack

There are several kinds of SARMs stacks to choose from. Here are some of the best:

Your diet on SARMs

The results you experience with a SARMs stack will be much greater when paired with the right diet. Taking SARMs alone will not provide the physique you’re looking for if you aren’t eating the right foods or exercising.

The key with SARMs is to increase protein in your diet. SARMs put your body in more of an anabolic state, therefore, your body will be able to increase protein synthesis. The typical recommendation is to double your regular protein powder intake.

SARMs tend to have an anti-estrogen effect. To combat this, it’s imperative to add more vegetables to your diet, particularly those that combat anti-estrogen effects like mushrooms. There are also ingredients and types of food you should avoid altogether, such as:

  • Sugar
  • Cured meats with too much nitrate
  • Fried/battered food
  • Processed foods with artificial ingredients and hydrogenated oils
  • Soy
  • Alcohol

SARMs for women

Women like to take SARMs for similar reasons as men: to increase strength and stamina, burn fat, and gain leaner muscle. SARMs will also give women a good increase in overall energy.

Females can use SARMs, however, it is important to be aware that females tend to be affected more by the side effects than men. Acne, more hair growth, changing libido, mood swings, and deepening of the voice are some things females may experience, so it’s important to choose carefully which SARMs to take and monitor the side effects experienced. It is also imperative for females to stick to post-cycle therapy once they have gone through the SARMs cycle.

Women taking SARMs may also see results more quickly. Improvement can start to happen in as little as 1-2 weeks. Here are the types of SARMs recommended for women:

  • Cardarine (GW-501516)
  • Ligandrol (LGD-4033)
  • Ostarine (MK-2866)
  • Andarine (S4)

SARMs dosage for women

Women will need to take a lower dosage than their male counterparts. The exact dosage will depend on which SARM is being taken. For example, with Ostarine, men would need to start with 20 mg per day and possibly work their way up to 30 mg. However, for women, the dosage would only need to be about 10 mg every other day and increase from there depending on the results.

Just remember that when it comes to SARMs, effects and dosage is different for every individual, and not just women. It’s important to start off with small doses, watch for results, and adjust from there.


SARMs are a good option for women hoping to increase their strength and muscle as they tend to feel the effects quicker. Alternative prohormones and steroids can be harsh on the body and result in even higher levels of side effects in women. SARMs give women the option to tone their muscles without bulking up too much. They make enough of a difference to have an effect on the body while also being mild. Plus, women don’t have to deal with the harsh negative side effects of anabolic steroids.

Post-Cycle Therapy after taking SARMs

Post-cycle therapy (PCT) is a short period right after completing a cycle of SARMs where the user needs to get their hormone levels back to normal levels through a combination of drugs, diet, and other compounds. Think of post-cycle therapy as a way to reinvigorate the body.

There is not a one-size-fits-all post-cycle therapy course. Depending on the individual, the type of SARM taken, and the length of SARM cycle time, a PCT course can be purposed for different things. It all depends on the ailment.

Users should plan their PCT in advance, normally toward the end of the SARMs cycle to ensure normal hormone secretion is stabilized.

It’s important to note that because SARMs have little to no side effects and there is very little lingering impact that post-cycle therapy isn’t as imperative as it would be with more traditional anabolic steroids.

Some less-strong SARMs taken at shorter intervals, like Andarine, may not require post-cycle therapy at all, whereas a stronger type of SARM taken over a period of several months will nearly always require post-cycle therapy.

Where to Buy SARMs? Here at SARMs Store UK of course

Like anything on the market, it’s important to decipher between the high-quality SARMs and low-quality SARMs that come from suspicious sources. In particular, if the SARM offered is much cheaper than the other products found on the market then it is likely not being upheld to the highest production and manufacturing standards. Here are some of the kinds of problems with SARMs that are not quality-produced and 3rd-party verified:

  • Adding toxins and harmful chemicals into SARMs
  • Diluting the SARMs with unhealthy substances
  • Mislabeling for a greater profit
  • Cutting corners during production to save on costs

It’s vital to check that a SARMs product has been 3rd party verified to know if it is a quality product.

At SARMs Store UK, we sell the highest quality SARMs and supplements which are safe, legal, and produce results. Our SARMs are manufactured in the UK to the highest quality standards and using pharmaceutical grade ingredients. This means users can safely use SARMs to grow lean muscle and lose fat.