Bridging With SARMS
Are you looking for bridging with Selective androgen receptor modulators? If yes, this post on bridging with SARMs will be of great use to you.
What Is A Bridge?
A bridge can simply be defined as anything that provides a connection between two points. In the world of bodybuilding, there are countless points but the two most important points are:
- the end of a SARMs cycle;
- the start of a new cycle.
Therefore, a bodybuilding bridge can be classified as the total sum of all actions that are taken from the day a SARM cycle ends to the start of a new one.
It is worth noting here that a big majority of SARMs users don't stay "on cycle" year around. This is the biggest reason why they run a post cycle therapy for different reasons. Of course, the primary purpose of a PCT is to restore ability of the body to naturally produce hormones such as testosterone. Therefore, it does make sense to realize that the biggest cause of concern for users of performance enhancing drugs (PED) is to retain the gains made on cycle for as long as possible.
Most PED users always have a question in mind towards the end of a cycle, "When can I get back with my new cycle?" Well, the general thumb of rule is the minimum time off should be the time on cycle plus the duration of post cycle therapy. For instance, a 14-week cycle with 6 weeks of PCT would yield a cycle of 20 weeks. These 20 weeks would be the bridge period where the PED users would want to maintain the gains made on the cycle after successfully completing their post cycle therapy.
This is exactly where the term "bridging" comes into the picture. For athletes and bodybuilders on SARMs, a perfect bridge is one that allows users to maintain a huge majority of the gains made during the cycle and helps in the restoration of hormonal balance. However, the most crucial but difficult aspect of coming off a SARM cycle is to notice the gains made fading away with every passing day that obviously leads to big-time frustration. This is also one of the primary reasons that many users prefer to stay on cycle for extended periods of time. It is an unhealthy practice.
Firstly, the body gets immune to the action mechanism of performance enhancing drugs. Moreover, users may then resort to increasing the dosages when they start experiencing that results are not as per their expectations (caused by the body getting immune to the action mechanism of compounds) and this can lead to overdosing or abuse of potent compounds. This would mean that the users may unknowingly put himself at an increased risk of side effects and long-term consequences. But what if there was a way of keeping your hard-earned gains and still recovery at a normal or quick pace?
Yes, you read that absolutely right! A proper bridge has the ability to improve the odds of keeping gains for long. However, the users are required to stay high on knowledge and awareness as far as all the factors and variables are concerned.
The first step would be to educate ourselves on what actually happens during a post cycle therapy and the duration of bridge.
Meaning And Significance Of Post Cycle Therapy
A post cycle therapy is a preventive and safety tool that is utilized by users of performance enhancing drugs to assist in recovery when coming off a cycle. It includes but is not limited to different products (on-cycle support as well as post cycle therapy drugs) and techniques to assist with the overall process of recovery -- both physically and mentally. It is important to note that the significance of a post cycle therapy is of paramount importance as it helps you to stay healthy and fit, during and after a cycle.
Why Do I Need A PCT?
Performance enhancing drugs send a signal to the body to stop the normal production of hormones such as testosterone. This may mean that users may experience side effects such as infertility, loss of energy and drive, loss of libido, erectile dysfunction, or reduced sense of well-being. However, these side effects are associated more with anabolic steroid cycle and not SARMs cycle. However, it is still a better choice to run a post cycle therapy even if a SARM cycle is your preferred choice.
Kind Of Body Changes During PCT
There are many changes that happen in the body during a post cycle therapy. These changes may be classified into three categories:
Now let us understand these change categories to stay high on knowledge and awareness.
The body may experience any or all of these changes:
- Reduction in pumps and recovery rates;
- Reduction in nitrogen retention;
- Reduction in IGF-1 levels;
- Reduction in total testosterone levels;
- Reduction in count of red blood cells;
- Reduction in stamina and endurance levels;
- Reduction in androgen levels.
HPTA gets shut down after a cycle and this results in a decline in the performance and quality of different anabolic activities. This includes a decline in total testosterone levels and the effects on the levels of hormones such as dopamine, cortisol, and estrogen.
Cortisol: It is a hormone that is catabolic in nature and it triggers the process of the breakdown of muscles. Unfortunately, the levels of cortisol get increased when users are coming off the cycle that pose a negative effect on both growth hormone and testosterone levels. Sadly, high cortisol levels are also associated with an increase in abdominal fat.
Dopamine: Dopamine is a hormone the release of which provides a sense of accomplishment and well-being. Users tend to experience a decline in dopamine levels that may put them at an increased risk of stress, depression, low self-esteem, etc.
Estrogen: Estrogen is a hormone that has both positive as well as negative effects in men. It is therefore critical to keep estrogen levels under control, just like on cycle. It is worth noting here that high estrogen levels in men can lead to side effects such as gynecomastia, enlarged prostate, increased risk of erectile dysfunction, low libido, and loss of muscle mass.
Some users who are coming off their cycles tend to experience the feelings of laziness, fatigue, depression, insomnia, loss of self-confidence, restlessness, or swings. A small majority of users may find emotional blockages when it comes to lifting the same kind of weights and undergoing strength training or cardio sessions that were a breeze during the cycle when everything was going absolutely right. Luckily, a properly-planned and executed PCT will help to get the HPTA (hypothalamic–pituitary–testicular axis) rolling again to aid the process of healing and recovery.
It is extremely important that you should follow some healthy lifestyle and wellness habits in addition to on-cycle support and a post cycle therapy. This could possibly include:
- Continue regular workouts;
- Get quality sleep and eat healthy;
- Hydrate yourself throughout the day;
- Engage in deep breathing, cardio sessions, and meditation;
- Avoid the use of alcohol, smoking, and prescription drugs;
- Stay positive and give yourself credit;
- Don't get bogged down by the mirror;
- Explore new things and find new sources of motivation.
These may appear as small things but we all know the significance and advantages of each of the above-mentioned activities. Don’t we?
Let us now read about how to maintain your hard-earned gains. Read on.
On a cycle, you would have experienced hard muscles, popping veins, and sky-high self-esteem. However, you would possibly lose a bit of them with the "juice" going out of the picture. But you should not feel down by these downs as you can maintain the hard-earned gains made during the cycle with smart decisions and actions. You have to keep things steady! Ever seen a professional bodybuilder calling it quits going in the off-season? No, right?Well, that is simply because this is what decide to do and that becomes their lifestyle over a period of time. The fact that they are a regular with things means they find it extremely easy to get stage ready at all times! This is exactly what you should aspire for!
To get in top shape, it is best to try out the Bodybuilt Labs SARMs Cycle Support 90 Capsulesfor on-cycle support and Bodybuilt Labs SARMs PCT 90 Capsulesfor the post cycle therapy. Before and during the bridge period, these products will help you naturally boost testosterone levels and reduce recovery times and prolactin levels. They will also be beneficial to improve body strength, muscle mass, energy, workout capacity, glucose tolerance, metabolism, protein synthesis, and recovery.
If you end your cycle on a high by following these instructions and using these products, you will be in the best mindset that encourages you to work, train, and eat good. Once these aspects have been taken care of, your next cycle would be even better than the previous!