Bodybuilt Labs Ashwaganda - Testosterone Booster

an ancient herb that can help reduce stress and anxiety, improve cognitive function, increase energy and endurance, promote muscle recovery and increase testosterone production.

What Is Ashwagandha?

Ashwagandha is an up and coming nutrient that is taking the industry by storm. The name Ashwagandha itself translates roughly to ‘smell of a horse’ referencing the unique smell of the herb, but also its potent ability to increase muscle strength and body performance. Ashwagandha (Withania somnifera) is an herb that has been used in traditional Ayurvedic medicine for centuries and is believed to have a variety of health benefits, including improved cognitive function, increased energy and endurance, improved sleep, and enhanced immune function. In terms of its use in bodybuilding, ashwagandha may be used to:

Benefits of Ashwagandha

• Decreases stress and anxiety.
•  Increased Testosterone
• Improvements in sleep quality.
• Enhance focus and memory.
• Improves your mentality leading to increased strength and power output
• Supercharges health and performance.
• Improve physical performance: Some research suggests that ashwagandha may help to increase strength and muscle mass, as well as improve endurance and reduce fatigue.
• Promote muscle recovery: Ashwagandha may help to reduce muscle damage and inflammation, promoting faster muscle recovery after exercise.
• Enhance muscle building: Ashwagandha may help to increase testosterone levels and improve muscle building, making it a useful supplement for bodybuilders.

Cycle Length

To get the full benefit of Ashwagandha it is recommended to take your dosage daily and year round.

Dosage

The appropriate dosage of ashwagandha can vary depending on the individual and the specific product being used. In studies examining the effects of ashwagandha on physical performance, doses of 300-500 mg per day have been used. 

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• Scientific-backed customer support
• Risk-free 90-day guarantee

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