There are many options when it comes to supplements for athletes, and SARMs are becoming an increasingly popular choice. But what are they, and how can they help female athletes?
SARMs (selective androgen receptor modulators) are chemicals that have effects similar to testosterone. They target specific receptors in the body that promote muscle growth, making them a popular choice for athletes looking to build muscle mass. But do they work just as well for women? And are there any potential side effects? Here's what you need to know.
Are SARMs Safe For Women?
In short, yes! Some SARMs will help Women achieve the goals they want, whether fat loss or to help increase muscle in certain key areas like the glutes and back. You might wonder if that won't make you too muscular. No, SARMs are not quick fixes. It's a supplement and will slowly help women achieve the figure they want in lower doses than men.
Women train to have a fit and strong body just like men do. They work out at the gym and eat large portions of protein but often do not get the intended results. Many supplements are sold with the promise of imminent results in lean muscle development and fat loss, but few actually work. Athletes and bodybuilders often resort to steroids as the last option, but many women struggle with acne-prone skin after taking steroids. So is there a product out there that can help women? Fortunately, there is, and it is called Selective Androgen Receptor Modulator or SARM. SARMs are the latest health and fitness industry development, producing immediate results for both men and women.
Women taking SARMs can help develop a strong and lean physique, improving their body endurance. They get higher energy levels and feel amazing all day. SARMs are the best option for building & toning muscles fast for women who train in the gym. Bodybuilt Labs Sarms supplements are widely available all over the UK in retail and online stores. SARMs provide the benefits of steroids but not the side effects, so many women are turning to these products.
There are many varieties of SARMs available, and the right one will depend on the goal you have in mind and the kind of body that you want to achieve. You will quickly see significant results combining SARMs with an intense workout routine and a healthy diet. Most women start seeing body improvements within the first 1-2 weeks. You can safely take SARMs with water, juice, or protein shakes.
Sarms Vs. Prohormones & Steroids For Females
Steroids damage the androgen receptors in the body, forcing them to build more muscle. They're even worse for women since they'll create muscle without losing fat and still suffer the adverse effects.
Prohormones are similar to steroids. They work by flooding the body with hormones, resulting in extreme anabolic effects. However, they also come with a host of nasty side effects and have been banned for use by athletes.
So, that leaves us with SARMs as a safe supplement for both women and men. So many women want to tone their muscles but go through the same routines and high-protein diets as men without seeing the results they crave. Therefore finding the best SARMS specifically for females has become a popular topic recently.
Best SARMs For Women
As a woman, you may be hesitant to consider using SARMs. You may have heard that they are only for men or are dangerous. However, this is not the case. Many excellent SARMs supplements are available specifically for women. Here, we will discuss the best and how they can help you reach your fitness goals.
Let's look at a few of your options:
Ostarine is one of the most popular SARMs used by women. The explanation is simple: it's effective, virtually devoid of side effects, and does not cause virilization symptoms. Furthermore, substantial research-based evidence exists for this SARM.
Ostarine is an oral prescription for women that contains a small dose and has the benefit of being extremely mild. Just 10mg daily over four weeks will produce excellent outcomes. In addition, when you start an Ostarine cycle, you don't have to do any PCT.
It's used by those who need to gain muscle mass and increase strength and endurance. Good at CrossFit, powerlifting, rowing, trail running, and gymnastics. Suitable for mass recruitment in bodybuilding disciplines and fitness.
The main task of Ligandrol (LGD-4033) is to accelerate muscle protein synthesis and recovery. Taking it at 5-10 mg daily, the athlete will significantly outstrip her natural rivals. However, it is essential to produce ligandrol with intense training.
Females use MK-677 as a natural growth hormone booster. Ibutamoren (MK-677) increases the secretion of growth hormone and promotes faster tissue renewal, protein synthesis, and a positive effect on skin conditions. The drug compensates for stress and lack of sleep, and ordinary people often use it to resist the challenges of everyday life.
You should take 7-10 mg at bedtime; female doses can start at 5 mg. Before beginning the course, it is essential to pass tumor markers and ensure no tumors exist.
Women use Andarine (S-4) for its fat-burning effect. Andarine is considered one of the best SARMs for cutting, and it also increases muscle stiffness and is low enough for women to use. They also start dosages with 5 mg; gradually, you can increase the dose to 15 mg. The drug is safer than Ostarine and Cardarin but leads to similar relief effects, dryness, and vascularity.
Many women take Cardarine, a SARM product designed to boost energy levels and promote fat loss. The supplement also has additional benefits, like correcting women's metabolic disorders like obesity and diabetes. Cardarine helps burn fat quickly and increases the body's endurance, which helps boost energy levels. In addition, the product helps in increasing lean muscle development without the downside of water retention in the body. Cardarine also helps in recovering from injuries caused by accidents or significant surgeries.
The recommended dosage for Cardarine for Women is 10-20 mg each day. Most people looking to boost endurance in their bodies start with 10 mg daily. Women keen on burning fat can take a higher dosage of 20 mg daily. The normal cycle for taking Cardarine is between 12 and 14 weeks, and the break from this cycle can be of no lesser duration than four weeks. You will start seeing positive results in the first few weeks of the cycle, and your body will look trimmer and much better.
SARMs Cycles & Stacking For Women
Depending on the purpose, you can combine:
- For cutting: Reverol, Andarin, Ibutamoren.
- For gaining muscle mass: Ligandrol, Ibutamoren, Myostatin.
- For power indicators: Radarin, Ibutamoren.
- For power-speed work: S23 and Ibutamoren. This stack is also great for weight loss. Experts do not recommend S23 for beginners.
Athletes typically dose stacks from 5 mg. Only experienced athletes increase dosages to 7-10 mg per stack. You can take solo SARMs in doses of 10-25 mg.
Which SARMs Are Best For Beginners?
For beginners, it's best to start with the safest Ibutamoren. It will not give androgenic side effects but will noticeably improve the quality of the form and well-being.
Women can take SARMs and be successful in sports. One has only to monitor the state of health care and not make the courses too long. The break between drug courses should be equal to the length of the period of taking the drug.
Taking sports nutrition while on the SARMs course is essential since the usual diet does not cover all the body's needs for vitamins, minerals, and nutrients.
It is always essential to take vitamin D-3; it boosts immunity, improves protein synthesis, and speeds up metabolism.
Protein is essential for those who do not eat their daily protein intake. The best choice for gaining muscle mass is a protein complex for cutting protein hydrolyzate or protein isolate. You also need to add healthy fats, for example, Omega-3 and CLA.
Complex amino acids are also helpful. The best time to take them is in the morning and during your workout when your body needs it most.
The Side Effects Of SARMs For Women
The SARMs category has minimal risk of side effects, and the correct dosage and usage further minimize these. Practical experience proves that the most optimal courses start with minimal dosages with subsequent increases. Nevertheless, it would only be right to mention side effects.
SARMs make the female body better absorb its testosterone and recover faster. However, remember that testosterone values in girls are negligible, and androgenic side effects have a meager chance of manifestation.
However, overestimation of dosages and excess of the length of the course of drugs cause:
- Deterioration of blood rheology, namely an increase in hematocrit; this increase happens to those who sit on the course for more than 6-8 weeks and are naturally predisposed to similar problems. It is worth taking a general blood test every 2-3 weeks, observing a drinking regimen, and engaging in aerobic activity for at least 30 minutes daily.
- The menstrual cycle and falling levels of luteinizing hormone and follicle-stimulating hormone are disrupted. SARMs in women affect the levels of these hormones in one way or another. Planning a pregnancy within six months after the course is not recommended. Ideally, you should combine sports pharmacology with oral contraceptives; this helps protect yourself from unwanted pregnancy, balance female hormone levels, and get the best result from the course.
- Alopecia and hair loss. Hair loss is often linked to poor liver health but is associated with elevated DHT levels. Prohormones like Epistane and Epitrenol are more sinful in this. If you have problems with your hair, you need to get tested for dihydrotestosterone and not buy another mask. If DHT levels are high, it is worth discontinuing the drug and switching to supportive pharmacology, such as laxogenin.
- Acne. It is usually associated not with an increase in testosterone but with a liver condition. It is a problem for girls who have been on the cycle for too long, neglect to take supportive drugs for the liver, and have nutritional issues.
- Hyperprolactinemia. It happens as a reaction to an overdose of ibutamoren with radarin or ligandrol. Expressed in mood swings, eating disorders, and flooding. If something like this has appeared, you should take prolactin, and with an increased level of it, make a decision with your doctor and prescribe Dostinex.
Generally, women should use milder SARMs such as LGD-4033 and MK-677. Women need to be careful with more powerful compounds like YK-11 and RAD140. In other words, a woman should know how susceptible she is to side effects and then only experiment with more potent drugs.
5 Reasons Why Girls Should Lift Weights
The idea of a modern gym paints a horribly unappealing image of a pack of juiced-up alpha dudes who try hard day after day to dominate the weights with a sign of dominance. Of course, it's no surprise that this stereotype holds in most cases, but today the gender ratio in gymnasiums worldwide is more balanced than ever.
The female fitness industry is at the forefront of the health and wellness movement in this consciousness and wellness era. Gone are the days when only men used to hit the gym hard. Today, more and more women are turning to gyms to pursue an active lifestyle.
A significant majority of girls and women worldwide are exercising to challenge the stereotypes about women's physical appearance and strength. Pushing your limits is the goal, and strong is the new sexy.
Weight lifting is good. Undoubtedly, the advantages of resistance training are enormous. However, most women are disappointed not to experience a dream body that matches their expectations despite their routines, including cardio, high-intensity interval training(HIIT), and yoga. Wondering what the missing link is? It is lifting weights.
Resistance training is an excellent way to lose stubborn abdominal and visceral fat. An average lifting session can burn as much as approximately the same number of calories as cardio sessions of your choice, depending on the intensity of your sessions and the training style. However, after you decide to rack the bar and head back home, the real and innumerable advantages of resistance training shines.
Your body's metabolic rate stays high for hours and even days after weight lifting sessions, especially those emphasizing strength development by moving heavy weights. This increased intake of oxygen increases the number of calories burnt in your life daily and thus proves to be an effective and efficient weight-loss tool.
The Benefits Just Don't Stop There
Nothing is more important, meaningful, and relevant for a health-conscious individual than developing and maintaining muscle mass while blasting calories. This also translates to an improved sense of well-being and fat loss. How? The resting metabolic rate of your body determines how many calories will be expended during routine activities every day.
Anything from watching your favorite television shows to enjoying a bath or hitting out the gym leads to burning calories. The most exciting thing is that the leaner muscle your body is made of, the higher the metabolic rate of the body, and this, in turn, means more calories you burn.
Resistance training makes you stronger not only physically but also mentally. You can expect dramatic improvements in the levels of self-acceptance, self-care, self-confidence, and a sense of well-being when the gains made by you with your intense workout sessions start appearing before your eyes.
You'll Drop A Dress Size
Are you worried that lifting weights may transform you into a bulking bodybuilder? Guess it's time to think again!
Women produce only a fraction of testosterone compared to men. This limits the potential of women to gain and build muscle mass. In other words, working out at the gym and lifting weights will make you slim and leaner.
Workouts are known to give you the "feel good" feeling but lifting weights also makes you look and feel great. You will feel refreshed and revitalized after every session in the gym. The increased vitality and improved psychological well-being will help you stay motivated and live positively.
Where To Buy SARMs
So, should women shy away from SARMs? Absolutely not! Many specific SARMs are perfect for women's needs and cycles. And with the help of a qualified physician or sports nutritionist, SARMs can be an incredibly safe and effective way to reach fitness goals.
At SARMs Store UK, we only carry the highest quality products and our team is always happy to answer any questions you may have about using SARMs safely and effectively. So visit us today to buy your own supply of top-quality SARMs!